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Group Fitness Classes
$39 Monthly Membership
(Sunrise Beach Only)
$5/ drop in classes
(Sunrise Beach & Sandy Harbor)
*Free for SilverSneakers Eligible Members*
(Sunrise Beach & Sandy Harbor)
Personal Training
Training programs are based on individuals goals and physical conditions.
Email Meredith for More Info.:
Horse Riding
Need something to do with the kids or grandkids while they are in town? We offer riding sessions to our local community.
Email Meredith for More Info.
In partnership with Fittbra, LLC, Strides to Empowerment is also offering virtual customized nutritional planning.
Custom Nutrition Programs
Fittbra, LLC
Nutrition programs include:
Personal Nutrition Specialist
Weekly accountability: Zoom or Facetime meetings 2x/week and text check ins on Wednesdays
Ability to call and text your specialist on all week days and 24/7 email contact
Nutrition Consulting
Weekly Tweaks to your plan based on your body
And much more!
Program price with be discussed in detail during your consultation.
Contact us today for your FREE consultation!
Email: stridestoempowerment@gmail.com
Phone: 512-608-8665
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